Remember to breathe through it. Every moment of my life I have had to struggle to breathe. I don’t respiratory problems, no, I have stress issues. I stress over everything that seems a bit out of the norm for me. Today I have simple day. Work and Work. Two jobs almost back to back and since it isn’t apart of my usual routine I am freaking out. No amount of breathing and reading motivational materials has worked as of yet.
So I have telling myself to breathe, relax, and sleep. Yep sleep. I haven’t been getting that a lot, which is another reason I am not doing very well. How do I implement my plan? So many questions in my head…wondering how people manage to balance everything.
Breathe….in…out…in…out (Repeat forever)