Week Two Day Two and Three Focus T25 Alpha

Week Two Day Two and Three Focus T25 Alpha Total Body Circuit and Speed 1.0. 

So as you can see this post is dedicated to two days. I was exhausted after my class. So now I am doing a double day and I am still doing a 90 minute class session tonight. Right now I am still feeling the first workout, which happens to be my least favorite: Total Body Circuit. I am okay with speed 1.0. Just the whole body just exhausts me. 

This will be a short post since I am still in class, I just wanted to post that I am still doing the workout. It’s only 25 mins right!

 

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