Week Two Day Two and Three Focus T25 Alpha Total Body Circuit and Speed 1.0.
So as you can see this post is dedicated to two days. I was exhausted after my class. So now I am doing a double day and I am still doing a 90 minute class session tonight. Right now I am still feeling the first workout, which happens to be my least favorite: Total Body Circuit. I am okay with speed 1.0. Just the whole body just exhausts me.
This will be a short post since I am still in class, I just wanted to post that I am still doing the workout. It’s only 25 mins right!