Week One Day One of Focus T25 – Cardio (Alpha)
This was the hardest thing I have done in the last six months. My former trainer told me the starter day is always the hardest. Well…it was a bitch. I barely made it. Seriously, I had to stop the video THREE TIMES!!! I had to open the door and let in the freezing cold air, place a ice bottle on my chest because it was on fire!
Yes. Day one of week one is complete and I am scared spitless of doing day two. How am I gonna survive this entire ten week process.
Then moderating my food intake. I eat like a bitch in heat. I am gonna need some restraint and quick.
Starter Weight: 198.5lbs